Did you know that almonds are actually really good for your body and it’s also super tasty!
Almonds that is unsalted and unroasted is perfect as a snack while watching television any day!
Why almonds are so good for you and your body is that they contains proteins, fiber, vitamin E and magnesium, which are need to build up your muscle tissue!
There has also been a research made that showed that people who ate 60 almonds a day lost almost a full 50% more weight than those who don’t but still the same amount calories!
Almonds can be used in almost everything for example: most desserts, yogurt, food and it can also be made into almond butter!
These miracle pills are amazingly good for the body and super good, can it get any better? : D
Inlägget finns också på: Swedish