Today is probably the record heat for summer 2013 in Stockholm and I celebrate with a cooling melon shake 😉 I did this recently and sat in the sun and just took it easy, nice to have weekend!
This melon shake is something that only cools the body and head like a hot summer day! It contains only fruit that contains a lot of liquid so it also keeps your body hydrated, which is important! This shake is pretty easy and does not saturate as much as a regular smoothie so it’s more just a cool drink 🙂 It’s more than easy to do so feel free to test this recipe. Do not be discouraged by the color 😉
Got questions for the recipe so here it comes:
Recipe for a refreshing melon shake:
- 1/2 honeydew melon
- 15 g fresh baby spinach (about a handful)
- 1/4 banana or 1 tablespoon honey or stevia
Proceed as follows:
1. Scoop out honeydew melon and place in a blender (remove seeds first). Add the spinach, banana and even 6-8 cubes.
2. Mix everything well. Pour into a fancy glass, garnish with a melonbit and some ice cubes! Ready to serve 😀
Inlägget finns också på: Swedish